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Mindful Moments (Gratitude Journal for Ages 4-10)

(1 customer review)

450

Out of stock

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COD

6 Days Return Policy

Free shipping

COD

6 Days Return Policy

What's Inside

📒 100-page wiro spiral notepad – Kid-friendly and easy to use every day.

🌞 Today I Am Grateful For – Celebrate life’s small and big joys.

🏆 Today’s Highlights – Record achievements and boost self-esteem.

💛 Today I Helped – Build kindness and compassion through action.

🌧️ Today I Struggled With – Encourage emotional awareness and problem-solving.

🎭 Today’s Mood – Help kids understand, label, and reflect on their emotions.

🌱 Helps build emotional intelligence from an early age
Kids learn to recognize, understand, and manage their emotions with daily practice.

🌈 Encourages gratitude and positivity
Simple prompts help children focus on the good things around them.

🤝 Fosters kindness and empathy
Promotes thinking beyond oneself and reflecting on acts of care and help.

🧘 Supports mindfulness and calm
A soothing daily routine that grounds children and reduces emotional overwhelm.

📆 Creates a healthy habit of journaling early
Builds the foundation for lifelong reflection and self-awareness.

  • 100 pages of guided journaling

  • Wiro spiral binding – durable and easy for kids to flip open and write

  • Soft illustrations with a clean and open layout

  • Thoughtfully crafted for ages 4 to 10

  • Ships from: Hyderabad

  • Delivery time: 4–5 days (varies by location)

The journal is thoughtfully designed to support you—the parent—as a growing, evolving human being. It’s divided into easy-to-navigate sections that gently guide you through the ups and downs of parenting, while keeping the focus on your well-being and clarity.

🧠 Introspective Questionnaires
Reflective prompts that help you understand your parenting patterns, mindset, and goals.

📚 Science-Backed Insights
Bite-sized, research-based tools and concepts from positive psychology, behavioral science, and gentle parenting—practical and easy to apply.

👨‍👧 Activities to Do With Your Child
Simple, meaningful exercises that strengthen connection, communication, and trust.

🧘 Self-Care & Mental Check-Ins
Pages that remind you to pause, breathe, and take care of your inner world.

🌈 Positive Pick-Me-Ups
Affirmations, reminders, and uplifting content to turn to on hard days.

Parenting doesn’t come with a manual—but this journal comes pretty close. It’s a tool that makes you feel seen, supported, and empowered.

💭 For the moments when you’re doubting yourself
A space to reflect and reconnect with your “why.”

🌧️ For the days that feel heavy
Gentle prompts to lift your mindset and regulate your emotions.

🧩 For those “I want to do better, but how?” moments
Actionable insights rooted in real science, not trends.

🤝 For when you need to reconnect with your child
Practical ideas that go beyond “parenting tips” to build real connection.

🌱 For when you want to grow as a person, not just a parent
Because becoming a better parent often starts with becoming a more aware, grounded version of you.

  • 144 thoughtfully designed pages

  • 6.5 x 9.5 inches – portable and easy to carry or keep by your bedside

  • Hardbound cover with rounded corners for durability

  • Lay-flat binding for comfortable journaling

  • 90 GSM smooth paper – pen-friendly and no bleed-through

  • Clean, calming layout with soft illustrations

  • Based on themes of self-reflection, emotional growth, connection, and self-care

  • Ships from: Hyderabad

  • Delivery time: 4–5 days (varies by location)

1 review for Mindful Moments (Gratitude Journal for Ages 4-10)

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  1. The Mindful Moments journal helps the child to focus and remind him of good memories of the day. It is often seen in my child, that after remembering good memories of the day his heart fills with gratitude. Thank you Thinklebuds for such a wonderful concept.

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