Have you ever felt like your teen is drifting away, lost in their phone or shutting you out with one-word answers? You’re not alone. A recent report in The Times of India revealed that 62% of teenagers feel disconnected from their parents, citing lack of communication and understanding as major factors. This emotional gap is […]

Do you ever feel like your child’s emotions are a mystery? One moment they’re all giggles, and the next, they’re in full meltdown mode—without being able to tell you why. You’re not alone! Many young children struggle to put their feelings into words, which can lead to frustration, tantrums, or completely shutting down. As parents […]

One evening at dinner, my little one blurted out, “Why do we always say thank you?” It made me realize—gratitude isn’t something kids are born with; it’s something we teach them. Just like learning to read or ride a bike, gratitude is a skill that grows with practice. But how do we make it engaging […]

The 5-Day Bedtime Journaling Challenge Some of the nicest conversations I have with my little one happen at night, just before she falls asleep.Not during the day, not on a walk, not even while eating – but in that quiet moment when she’s tucked in and her mind finally slows down. One evening she told […]