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🌈 Mindful Moments (Gratitude Journal)
A 100-page spiral-bound journal with daily prompts for gratitude, emotional reflection, and empathy-building.
✨ Today I am Grateful For – Celebrate life’s little joys.
🌟 Today’s Highlights – Boost self-esteem by noticing your wins.
💖 Today I Helped – Practice kindness and care.
🧠 Today I Struggled With – Reflect on challenges and build self-awareness.
😊 Today’s Mood – Understand emotions in a fun and simple way.
🗓️ Weekly Planner (6×9 inches)
A 75-page notepad to help with time management, habit tracking, and weekly goal setting.
🧩 Daily Sections (Mon–Sun) – Plan your week easily and stay on track.
📌 Habit Tracker – Keep a visual record of habits and progress.
🎯 Goals for the Week – Dream, plan, and take action every day.
🧘 Supports Emotional Growth & Mindfulness
Helps kids and adults reflect on their feelings, actions, and challenges with ease.
🗓️ Builds Strong Routines & Life Skills
Encourages healthy daily planning, habit formation, and accountability.
🖊️ Encourages Journaling from an Early Age
Gentle prompts make self-expression fun, not overwhelming.
👨👩👧👦 Perfect for the Whole Family
Whether you’re a child building emotional literacy or an adult organizing your week—this combo has something for everyone.
🎁 Ideal as a Gift or Starter Pack
A thoughtful set to nurture emotional health and productivity together.
Mindful Moments Journal:
100 pages
Wiro spiral binding for ease of use
Age range: 4–10 years
Weekly Planner:
75 tear-away pages
6×9 inches
Great for all ages – kids, tweens, teens, and adults
Ships from: Hyderabad
Delivery time: 4–5 days (varies by location)
The journal is thoughtfully designed to support you—the parent—as a growing, evolving human being. It’s divided into easy-to-navigate sections that gently guide you through the ups and downs of parenting, while keeping the focus on your well-being and clarity.
🧠 Introspective Questionnaires
Reflective prompts that help you understand your parenting patterns, mindset, and goals.
📚 Science-Backed Insights
Bite-sized, research-based tools and concepts from positive psychology, behavioral science, and gentle parenting—practical and easy to apply.
👨👧 Activities to Do With Your Child
Simple, meaningful exercises that strengthen connection, communication, and trust.
🧘 Self-Care & Mental Check-Ins
Pages that remind you to pause, breathe, and take care of your inner world.
🌈 Positive Pick-Me-Ups
Affirmations, reminders, and uplifting content to turn to on hard days.
Parenting doesn’t come with a manual—but this journal comes pretty close. It’s a tool that makes you feel seen, supported, and empowered.
💭 For the moments when you’re doubting yourself
A space to reflect and reconnect with your “why.”
🌧️ For the days that feel heavy
Gentle prompts to lift your mindset and regulate your emotions.
🧩 For those “I want to do better, but how?” moments
Actionable insights rooted in real science, not trends.
🤝 For when you need to reconnect with your child
Practical ideas that go beyond “parenting tips” to build real connection.
🌱 For when you want to grow as a person, not just a parent
Because becoming a better parent often starts with becoming a more aware, grounded version of you.
144 thoughtfully designed pages
6.5 x 9.5 inches – portable and easy to carry or keep by your bedside
Hardbound cover with rounded corners for durability
Lay-flat binding for comfortable journaling
90 GSM smooth paper – pen-friendly and no bleed-through
Clean, calming layout with soft illustrations
Based on themes of self-reflection, emotional growth, connection, and self-care
Ships from: Hyderabad
Delivery time: 4–5 days (varies by location)