₹650
💬 50 Uplifting Quotes
Inspiring pick-me-ups for days when you need a little encouragement or a mindset reset.
💆♀️ 50 Self-Care Activities
Thoughtful and relaxing prompts that range from cozy me-time rituals to wellness ideas that restore balance.
☕ Moments of Zen
Activities like sipping herbal tea, going for a mindful walk, or journaling—designed to recharge and calm you.
📦 Compact & Beautiful Packaging
Comes in a reusable jar—perfect for your nightstand, workspace, or gift box.
🎁 Perfect Gift for Loved Ones
A thoughtful, ready-to-gift option for birthdays, care packages, or a little self-love surprise.
🌱 Promotes Mindful Breaks & Self-Reflection
Helps you slow down and reconnect with yourself, even on the busiest days.
🧘 Reduces Stress & Builds Daily Joy
Simple actions that make you feel good and bring calm to your mind and body.
📖 Boosts Positivity & Mental Wellness
The quotes uplift your spirit, while the activities nurture emotional well-being.
⏳ No Pressure, Just Presence
Pick a card anytime—there are no rules, only gentle reminders to care for yourself.
💌 Makes Self-Care Feel Doable & Fun
From 5-minute recharges to full cozy rituals, the jar meets you where you are.
100 total cards (50 quotes + 50 activities)
Premium card stock with soft-touch finish
Compact, gift-ready jar packaging
Designed for adults of all ages
Reusable & eco-friendly container
Ships from: Hyderabad
Delivery time: 4–5 days (varies by location)
The journal is thoughtfully designed to support you—the parent—as a growing, evolving human being. It’s divided into easy-to-navigate sections that gently guide you through the ups and downs of parenting, while keeping the focus on your well-being and clarity.
🧠 Introspective Questionnaires
Reflective prompts that help you understand your parenting patterns, mindset, and goals.
📚 Science-Backed Insights
Bite-sized, research-based tools and concepts from positive psychology, behavioral science, and gentle parenting—practical and easy to apply.
👨👧 Activities to Do With Your Child
Simple, meaningful exercises that strengthen connection, communication, and trust.
🧘 Self-Care & Mental Check-Ins
Pages that remind you to pause, breathe, and take care of your inner world.
🌈 Positive Pick-Me-Ups
Affirmations, reminders, and uplifting content to turn to on hard days.
Parenting doesn’t come with a manual—but this journal comes pretty close. It’s a tool that makes you feel seen, supported, and empowered.
💭 For the moments when you’re doubting yourself
A space to reflect and reconnect with your “why.”
🌧️ For the days that feel heavy
Gentle prompts to lift your mindset and regulate your emotions.
🧩 For those “I want to do better, but how?” moments
Actionable insights rooted in real science, not trends.
🤝 For when you need to reconnect with your child
Practical ideas that go beyond “parenting tips” to build real connection.
🌱 For when you want to grow as a person, not just a parent
Because becoming a better parent often starts with becoming a more aware, grounded version of you.
144 thoughtfully designed pages
6.5 x 9.5 inches – portable and easy to carry or keep by your bedside
Hardbound cover with rounded corners for durability
Lay-flat binding for comfortable journaling
90 GSM smooth paper – pen-friendly and no bleed-through
Clean, calming layout with soft illustrations
Based on themes of self-reflection, emotional growth, connection, and self-care
Ships from: Hyderabad
Delivery time: 4–5 days (varies by location)
